I believe the only way to avoid such drastic measures is to be educated about nutrition.

 The bodies cravings go awry when we are not getting the nutrients we need. It sounds simplistic but in today's society our food supply is severly corrupt. Genetic modification, soil abuse, pesticides and harvesting our food before it is ripe keep vital nutrients from developing.  

Food supplements fall short because they isolate vitamins and remove intrinsic factors needed in order to assimilate the nutrients properly. Aside from this they are found to come from questionable sources.

I've found a line of nutritional products that uses organic whole foods, processed at very low temperatures leaving the live enzymes intact, with impeccable standards of harvesting and processing.

Unless you get your food fresh from the plant grown in your back yard, this is the only way to assure that you are recieving the vital nutrition your body needs to curb appetite and reset the hunger buttons we all experience when our bodies are crying out to be fed. 

For more information please see the link attached @ http://www.uriinternational.com/rawfoodnut or you may contact me directly @ whollygod@gmail.com.

Live Well and Be Blessed!